Lo que hace que el IHOP Colorado Omelet sea tan especial es que simplemente está lleno de todo tipo de carnes. Join our community of 201,250+ other members - browse for a recipe, submit your own, add a review, or upload a recipe photo. 18 delicious recipes using cooked chicken (plus 9 bonus recipes!). Copyright © 1995-2020 . Served with our salsa. Colorado Omelette Experience the Rocky Mountain lifestyle with our omelette stuffed with bacon, shredded beef, pork sausage & ham with green peppers, onions & Cheddar cheese. This means you must make sure to tell them you want “real eggs.”. We've got recipes. Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. The IHOP Colorado Omelette is a great meaty omelet. We are all about tasty treats, good eats, and fun food. However, IHOP adds pancake batter to their omelets to get them so fluffy. What is the deal here? This mega-salad has 10 net carbs, 1,080 calories, 85 g fat, 67 g protein. You can do a burger with no bun or any of the sandwiches with no bun. Somehow their bacon temptation omelette has 15 net carbs. That is incorrect. Colorado Omelette Relleno con los ricos ingredientes más tentadores: tocino ahumado, salchicha de cerdo, carne desmenuzada, jamón, cebollas frescas y pimientos verdes, y queso cheddar. Four servings each of scrambled eggs and golden hash browns, 8 hickory-smoked bacon strips, 8 pork sausage links, and 12 Belgian Waffle triangles. Try one of these taste-tested, family-approved recipes using ground beef. These are estimations. If this is difficult fold in half. It is so big, that when I go into to order the IHOP Colorado Omelet that I like to split it with another person. You knew there woudn’t be a ton of options, though. DO NOT COVER the omelette, it will not rise. Do not add the water. Stir until onions and pepper are soft but not browned. CDKitchen, Inc. 20:11:29:04:02:56 :C: 3/4 cup finely shredded Cheddar Cheese, divided, 1/4 cup diced lean bacon, fried and drained, 1/3 cup sliced small breakfast sausage links, fried and drain, INTERNATIONAL HOUSE OF PANCAKES CREAM OF WHEAT PANCAKES, INDIGO RESTAURANT'S SHRIMP LUMPIA WITH CHIPOTLE AIOLI, IMPASTATO'S RESTAURANT CRAB FINGERS RICKEY JACKSON, more i - copy cat restaurant recipes like this >>, International House of Pancakes Cream of Wheat Pancakes, Impastato's Restaurant Crab Fingers Rickey Jackson, 11 Recipes Using Frozen Orange Juice (that aren't all drinks). Place egg mixture in pan and sprinkle with onions,bell pepper, ham, tomato if you wish, sausage, bacon, and 1/2 of the roast beef, and 1/2 cup of the shredded cheese. Their honey mustard is loaded with sugar and has 12 net carbs. Served with our salsa. So you can double up on all three items and you are looking at six to eight carbs and a pretty filling breakfast. Use 3 eggs + the milk+2 tablespoons of buttermilk pancake batter per omelette. Bacon Temptation Omelette – 1,080 calories, 10 net carbs, 85 g fat, 64 g protein, Avocado, Bacon & Cheese Omelette – 870 calories, 5 net carbs, 68 g fat, 52 g protein, Colorado Omelette – 1150 calories, 13 net carbs, 86 g fat, 77 g protein, Corned Beef Hash & Cheese Omelette – 970 calories, 20 net carbs, 71 g fat, 57 g protein. Should be pretty accurate. IHOP admits in their commercial that their omelets contain pancake mix in the egg mixture. Place a lid on until omelet starts to set. There is one incredible option on the salads portion of the menu. All Rights Reserved. Use milk - and blend it thoroughly with the eggs before using. 1/4 cup diced sweet onions1/4 cup diced bell pepper1/4 cup diced tomatoes (optional)1/4 cup diced cooked lean ham3/4 cup finely shredded Cheddar Cheese, divided1/4 cup diced lean bacon, fried and drained1/3 cup sliced small breakfast sausage links, fried and drain1/3 cup shredded or diced roast beef4 eggs, beaten1/8 cup water1/4 teaspoon salt1 tablespoon butter. What an insane that you have to watch out for restaurants putting pancake batter in your omelette. Además te servimos tu omelette con la opción que elijas de alguno de nuestros deliciosos acompañamientos: tres buttermilk pancakes, papas hash brown, pan tostado o combinación de frutas de estación. As far as the rest of the menu goes. Add avocado (recommended) for another 1 net carb, 80 calories, 7 fat g and 1 protein g. Ka-boom! In a sauce pan on medium low heat melt butter and add onions and bell peppers. Please don't abuse this feature.]. 22 net carbs in an order of wings. Serve with a side order of picante sauce or sour cream with a little diced green onion. Normally an omelette is a go to option for someone on the keto diet. Colorado Omelette Experience the Rocky Mountain lifestyle with our omelette stuffed with bacon, shredded beef, pork sausage & ham with green peppers, onions & Cheddar cheese. French or Catalina (22 net carbs), Honey Balsamic (16 net carbs), Fat Free Raspberry Vinaigrette (14 net carbs), Creamy Italian (12 net carbs), Honey Mustard (13 net carbs). Immediately remove from heat and set a side. All potatoes or fruit based. IHOP is a freaking minefield. Lowering the egg portion of the omelette Heat a 12" fry pan on medium low heat, add a little oil or spray with a non stick vegetable spray. So when you look at the IHOP nutrition information it says that when you create your own omelette, you start with seven net carbs. For instance, they put PANCAKE BATTER in their freaking omelettes. Available for … Let’s go over some IHOP low carb options. IHOP is very tricky for those on keto. Immediately remove lid and fold omelet from the sides to the middle. Well, we got some inside information from Reddit that they put pancake batter in their omelettes. Serves 4. Colorado Omelette Experience the Rocky Mountain lifestyle with our omelette stuffed with bacon, shredded beef, pork sausage & ham with green peppers, onions & Cheddar cheese. The Side Caesar Salad is 12 net carbs. An order of eggs (fried, boiled, poached, scrambled) contains 1-2 carbs (1 for fried, boiled, poached and 2 for scrambled). Meh. Keto HQ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. See article below: Links are not allowed in reviews, especially self-promoting ones. Basically avoid the usual suspects. Es tan grande, que cuando entro a pedir el IHOP Colorado Omelet, me gusta dividirlo con otra persona. Add diced ham and stir until the ham is limp and heated through. Not cost-efficient, but you’ll maintain ketosis. You can also check out the omelette nutrition option here. Their avocado, bacon & cheese omelette has 10 net carbs. Two net carbs in ranch. It is the International House of PANCAKES. Now you can just order an order of eggs and sausage or bacon. Place a lid on until omelet starts to set. In a mixing bowl add eggs, water and salt beat and stir well. Not a good option. This recipe has no pancake mix mentioned. But if you must have your Caesar then go for it. In a cooking rut? Served with our salsa. There is no way to find the nutrition information for this, but you can rest assured these are decent keto options, as long as they are not breaded or have any sweet condiments on it. A salad, omelette, side orders of eggs, sausage, bacon. What makes the IHOP … So if you want to pay $12 for a ground beef patty or piece of chicken, that is a low carb option, but I’m not going to suggest that. A non stick pan works great. Place egg mixture in pan and sprinkle with onions,bell pepper, ham, tomato if you wish, sausage, bacon, and 1/2 of the roast beef, and 1/2 cup of the shredded cheese. Basically stick with blue cheese (1 net carb), ranch (2 net carbs), Reduced Fat Italian (1 net carb). Got leftovers? Almost nothing is safe here. Not much bang for your buck. Colorado Omelette – 1150 calories, 13 net carbs, 86 g fat, 77 g protein Corned Beef Hash & Cheese Omelette – 970 calories, 20 net carbs, 71 g fat, 57 g protein These are estimations. Then a house salad is 3 net carbs, 25 calories, 0 g fat, 1 g protein. There are some land mines in there. Or you could even do a bunless burger with a side salad. A non stick pan works great. Fortunately, you can request “real eggs” when you order an omelette. -A former IHOP store manager. You have a few options. Lowering the egg portion of the omelette from 7 g carbs to 2 g carbs. Heat a 12" fry pan on medium low heat, add a little oil or spray with a non stick vegetable spray. Set aside. Bacon or sausage contains one carb per order. I'm sure the recipe as listed is quite good. Try it in a variety of orange-flavored recipes. Once you get the real egg situation sorted out, these omelettes have some bang for your buck.