It is about 11% of daily calories intake for adult person with medium weight and medium activity (for calculation we … Herring are an oily fish and are therefore rich in omega-3 fatty acids. The list below gives the total calories content in the 7 items from the general description 'herring' each of which show the calories amount as well as Protein, Fat and Carbohydrate. google_ad_width = 468; The associated percentage of RDA is 45 %. Welcome to the nutritional calories content in 7 different types of herring, ranging from 902 kcal to 158 kcal per 100g. For example 100g of Fish oil, herring contains 902 kcal of calories. Copyright © 2005-2020 Bodyventures. All Rights Reserved. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Fish, herring, Atlantic, cooked, dry heat : 203kcal (10%RDA). Get full nutrition facts and other common serving sizes of Herring including 100 g. /* 468x15, created 10/14/10 */ Calorie breakdown: 53% fat, 0% carbs, 47% protein. google_ad_slot = "9456429844"; Fish, herring, Atlantic, pickled - Calories, Fish, herring, Pacific, cooked, dry heat - Calories, Fish, herring, Atlantic, kippered - Calories, Fish, herring, Atlantic, cooked, dry heat - Calories. . Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how many calories in herring. Low Fat Recipes | This food profile is part of our list of food and drinks under the general group Fats and Oils.Other important and calories related nutrients are Protein, Fat and Carbohydrate. Number of calories in Herring - Atlantic Herring. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. For this 100g serving the Protein content is 0 g, the Fat content is 100 g, the Carbohydrate content is 0 g. The lowest amount of calories in 100g is in Fish, herring, Atlantic, raw which contains 158 kcal. For this 100g serving the amount of Protein is 17.96 g, the amount of Fat is 9.04 g, the amount of Carbohydrate is 0 g. The difference between the highest and lowest values gives a calories range of 744 kcal per 100g. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition.